Monday, August 11, 2008

Breakfast at feathermaye's!

Good morning!

Today's yummy breakfast:

NutriSystem Breakfast Entree: Apple Strudel Scone
Dairy Serving: 8 oz. fat-free milk
Fruit Serving: 6 oz. grapefruit juice
Additional: 1 cup of coffee*

Results: Full & Satisfied!!

We also drink 8-8oz. glasses of water a day. This helps us to feel fuller longer, plus helps to flush away all the impurities we would normally retain in our systems.

Have a great day!!

*On the NutriSystem program, coffee, iced tea and diet sodas can be consumed in unlimited quantities.

No comments: