Good morning!
Today's yummy breakfast:
NutriSystem Breakfast Entree: Apple Strudel Scone
Dairy Serving: 8 oz. fat-free milk
Fruit Serving: 6 oz. grapefruit juice
Additional: 1 cup of coffee*
Results: Full & Satisfied!!
We also drink 8-8oz. glasses of water a day. This helps us to feel fuller longer, plus helps to flush away all the impurities we would normally retain in our systems.
Have a great day!!
*On the NutriSystem program, coffee, iced tea and diet sodas can be consumed in unlimited quantities.
Monday, August 11, 2008
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